How good can you feel?
One size does not fit all when it comes to proper nourishment, which is why constructing customized food and nutrition plans unique to your body can make all the difference.
If you are struggling with one or more health issues, I will analyze and evaluate your current diet and lifestyle in order to advise you on the specific therapeutic foods, herbs and nutrients that will support your healing.
The perfect step forward on your path to nutritional wellness is to receive an in-depth assessment and analysis of your individual situation.
Proper nutrition is a major form of health investing. When you eat poor quality food, you are dipping into the nutrient reserves in your bones, soft tissues, organs, glands, skin and even hair!
I will teach you how to clean out the debris in our pantries, refrigerators, and medicine cabinets, while learning how to shop for, prepare, and enjoy healthful foods.